As spring approaches, many assume flu season is winding down. However, in Houston, flu season typically spans from October to May, with peak months occurring between December and February. Despite being in March, the city is still experiencing a significant number of flu cases, making it crucial to stay vigilant and take necessary precautions.

Recognizing Flu Symptoms!

The flu can often be mistaken for other respiratory illnesses, but some common symptoms include:

Fever or chills

Cough and sore throat

Body aches and fatigue

Runny or stuffy nose

Headaches

Nausea or vomiting (more common in children)

If you experience these symptoms, seeking medical advice promptly can help with faster recovery and prevent the flu from spreading further.

Preventative Measures

Practicing good hygiene and taking preventive steps can significantly reduce the risk of contracting or spreading the flu:

Get Vaccinated: The flu shot remains the best defense against severe illness and complications.

Wash Hands Regularly: Use soap and water for at least 20 seconds or use hand sanitizer if soap is unavailable.

Cover Your Coughs and Sneezes: Use a tissue or the inside of your elbow to prevent the spread of germs.

Stay Home When Sick: Avoid contact with others if you’re feeling unwell.

Disinfect Common Areas: Regularly clean frequently touched surfaces like doorknobs, phones, and countertops.

Stay Informed and Stay Safe

While the worst of flu season may be behind us, the elevated number of cases in Houston serves as a reminder to remain cautious. Keeping up with health updates and following preventative measures can help protect you and your loved ones from the flu.

For more local health news and updates, stay tuned to our website.